Carnitine chemical, not fat, may explain link between red meat and heart disease CBS News Red Meat Carnitine plays crucial role in energy production esp for the heart, fueling mitochondria (cell furnaces). Highest food source? Only animal food, especially red meat; lamb and beef are best. (Redder the The Role of L Carnitine in Kidney Disease and Related Metabolic Dysfunctions
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l carnitine in red meat LeanShots Liquid L-Carnitine Shot (3000mg)